Coping with Highs and Lows
Every equestrian experiences high points and low moments in their journey. Let’s talk about different ways to look at the highs and lows and how to keep a steady focus, no matter the situation.
Why Focus on the Process?
Stuck in a cycle of pressure, judgement, and emotional dysregulation? Let’s talk about it!
Are you fueled to perform?
Equestrians need fuel and hydration to perform well, just like their horses. Read on for some ideas of how to stay energized for equestrian life!
Making Informed Decisions: My Recommendations for using EquiHealth
In this blog, I discuss my recommendations for how to use EquiHealth to make the best decision for your horse and to help improve your training.
Why I Created EquiHealth App
In this blog, I describe the path that lead me to horses and eventually to creating EquiHealth App.